Welcome to FitWithSonali, your ultimate destination for holistic fitness. Join Sonali on a transformative journey combining the power of yoga, functional strength training, and personalized instruction. Let’s embark together on a path to wellness, strength, and joy
At FitWithSonali, we believe in the fusion of mind, body, and spirit to achieve optimal wellness. With Sonali’s expert guidance, you’ll experience the harmonious blend of dynamic yoga flows and functional strength exercises tailored to your individual needs. Whether you’re a beginner or an experienced practitioner, our inclusive and supportive community is here to help you thrive. Start your journey with us today and discover the transformative power of holistic fitness.
we’re dedicated to helping you unlock your full potential and lead a life of vitality. With a focus on yoga, functional strength training, and personalized coaching, Sonali empowers you to embrace your inner strength and find balance in every aspect of your fitness journey. Join our vibrant community and embark on a path of self-discovery, resilience, and lasting wellness. Let’s build a stronger, healthier you together
My training provides a holistic all round body development at the comfort of your home. which will include mobility drills , high intensity interval training , strength & conditioning and flexibility!
followed by the home based efficient nutrition plan for weight loss/ weight gain. 😊